Cucumbers are cold in nature and are good for beating
the heat in summer. Thirst or tightness of the chest can be eliminated
by eating cucumbers. Jincheon cucumber, which grows in a moderate
climate and fertile soil, contains high vitamin and water contents.
It also has a unique scent and texture. As cucumber
is an alkali food, it helps discharge impurities and cleanses our
Cucumber is 95% water and its
mineral content is mostly potassium. It contains vitamins
A, B1, B2, and C, glucose, galactose, and rutin.
- Discharges impurities from our
Potassium in cucumber discharges impurities and lightens
- Relieves water retention and thirst.
with weak kidneys must consume a lot of cucumbers. Those who
suffer from water retention because of liver problems should drink
cucumber juice instead of water. Cucumbers make an excellent
snack to eat when climbing mountains.
- Good for skincare.
The abundant chlorophyll and vitamin C are good for skincare.
Application of cucumber juice on heat rashes, burns, and swelling
is also effective.